Preparing Chocolate Shakeology

This course will teach you how to make a chocolate Shakeology drink, including add-ins of your choice.

Collection of Equipment

Let's gather your equipment.

A chocolate Shakeology drink is an easy to make meal or snack for any time of the day.  

You will need the following items when preparing to make chocolate Shakeology:

  • Blender 

  • Shaker cup or a large water bottle

  • 1 cup liquid measuring cup

  • Small pitcher

  • Bowl

 

 

 

Need help understanding your equipment?

What kind of blender should I use?

  • Suggested blenders
    • conventional

    • personal (we are using a personal blender in this demonstration)

    • immersion 

What is a shaker cup? 

What is a liquid measuring cup? 

Preparation of Ingredients

Let's make sure you have your ingredients.

There are very few ingredients needed to make a chocolate Shakeology drink.  Here are the basics you will need to gather up:

  • Bag of chocolate Shakeology

  • Ice

  • Water 

You can also prepare any "add-in" ingredients to make your chocolate Shakeology drink taste even better as well as add to its nutritional value.  Some ideas include:

  • Almond Milk
  • Strawberries
  • Bananas
  • Peanut  butter
  • Almond butter
  • Coffee
  • Almond extract 
  • Cinnamon
  • Honey

See here for more suggestions, recipes and combinations.

Measuring Your Ingredients

Now its time to measure your ingredients.

We're going to make a delicious chocolate covered strawberry Shakeology drink. Place the following into your blender:

  • 1 cup of ice

  • 1 cup of frozen strawberries 

  • 1 scoop of chocolate Shakeology

  • 1 cup of Almond Milk 

  • 1 cup of water

Mixing Your Ingredients

We're ready to mix up up your ingredients and serve.

With all of your ingredients placed in your blender, we will carefully mix the ingredients well for an evenly blended drink.

Follow these steps: 

• Place the lid firmly on your blender

• Plug in your blender

• Pulse the blender on and off for about a minute,then stop

• Unplug your blender 

• Unscrew the lid on your blender and pour contents into your shaker cup

• Screw on the lid for your shaker cup and enjoy

Quiz Yourself

What equipment should you collect before making your chocolate Shakeology drink?

Click on the 5 pieces of equipment needed to prepare and enjoy your chocolate Shakeology drink.

What are the basic ingredients needed when preparing to make chocolate Shakeology?

  • Ice
  • Water
  • Pepper
  • Shakeology powder
  • Butter
  • Ketchup
Choose all that apply

What types of "add-in" ingredients can be used to make tasty chocolate Shakeology flavors?